Meet Coach Zafari
I originally come from Afghanistan, where I’ve learned and experienced a lot. The gym helped me to deal with certain situations, and it was a place where I could push myself and test my limits. A strong physique is (to my opinion) a display of character because it requires grit, determination and discipline to build that body and to hold on to it.
I am a competitive (PNBA Pro) athlete in Natural Bodybuilding and although not everyone wants to be a bodybuilder (and it doesn’t happen over night), I believe having a strong body is necessary for every human being. Trusting your body, feeling your strength, is not only a confidence boost, it helps you navigate through life easier. Let's get that grind on.
Professional accomplishments
- 3rd place, Pro Men's Physique, Natural World Championships (INBA/PNBA), 2024
- 3rd place, Classic Physique, Natural World Championships (INBA/PNBA), 2024
- 1st place, Men's Physique, Dutch Championships (INBA), 2024
- PROCARD, Men's Physique, Dutch Championships (INBA), 2024
- 4th place, Men's Physique, European Championships (INBA), 2023
Want this?
- Build a strong looking physique.
- Get comfortable with (highly) technical exercises.
- Feel confident looking into the mirror.
- Push your body in a safe way (but still train fricking hard).
- Work towards a natural bodybuilding competition
- Build strength and a solid amount of muscle (and know how to keep it on).
- Increase discipline and learn to show up when you don't want to.
- Feel more energy and feel great when you 'get older'.
- Not just 'do stuff in the gym' but understand the function and goal of each exercise.
- Improve posing for your competition/shoot.
- Be your healthiest self to give yourself (and the people you love) the best opportunity to enjoy life.
FAQs
Does Team Zafari Coaching also accept beginners?
Yes, we do! We welcome you with open arms, since we have a lot of value to give to you. It's going to be great and challenging as the same time!
How long do I minimally train with Team Zafari Coaching?
As a team, we do not believe and support 'quick fixes' and 'radical changes overnight'. For this reason we work a minimum of 3 months with you. If you are looking for a quick fix, this is not the place to be unfortunately. Working towards a competition requires more time, just keep that in mind.
How many times do I have contact with Coach Zafari?
During your training sessions, and via WhatsApp if you have any additional questions. If you request online coaching, this will be different. You will be able to choose between check ins through video calls or WhatsApp. Please fill out the contact form for more information (places are very limited).
Does Coach Zafari also prepare clients towards a natural bodybuilding show?
Yes, Coach Zafari can help you prep for your first show. However, this will have to be Natural Bodybuilding.
Can I also become a client if I do not want to do bodybuilding?
Yes, you can. There are many goals you can work towards. However, most clients are interested in building a strong (and big) natural physique.
Do you coach both men and women?
Yes! If you want to be coached by a woman, please check out Annemarie's coaching in the 'work with me' tab. Please fill in the contact form to ask further questions or to book your intake.