• 10+ YEARS

    of experience

  • 110+

    satisfied clients


    with every client



Team Zafari Coaching Logo - Black - Logo with text - Online coach

Many people never fully experience the benefits of a strong and healthy physique. Let's stop talking about it and start doing. Build the best shape of your life.

Want to take it next level with personal training or online coaching and work towards your first Natural Bodybuilding competition? Work with me to make sure you are prepared and confident on stage. We optimize everything from nutrition, training, sleep, supplements, posing and more. Ready to learn and apply?

Unlock your potential, develop discipline, train self-control and build your best, biggest and healthiest natural physique. I know this sounds cliché, but it's gonna feel SO good when you're working on it.

Parwiz Zafari

Work with me


Recipes, nutrition, training and lifestyle articles to improve your performance in and outside the gym


"I trained with Parwiz close to 4 months and have achieved results which I had not achieved in so many years - I am stronger, my endurance and performance are at an all time high. The program you built for me helped me to reduce weight, strengthen my core and enhanced my performance - most important the schedule was tailored such that it was very enjoyable and  I used to look forward to our sessions."


"I highly recommend Coach Zafari!!! I had such a great time training with him, he really kept me motivated and helped me to push my limits. He has such a positive energy and was always helpful with my questions. He has great knowledge that he is willing to pass on so now I can confidently work out myself.
I'm utterly grateful and it was a great decision to choose him as my personal trainer! Again, highly-highly recommended."


"I trained for a year with Parwiz. I really had great workouts with him. He is very skilled and knows how to challenge in a proper way. Very good schedules and build up. Besides all the professional knowledge he is a nice person for good chats and conversations. Would really recommend him as a PT."


"Very knowledgeable, patient and versatile coaching- really enjoy combining strength and cardio/boxing in 1 training!"


"Very constructive and supportive coach. Appreciate the openness and its honesty regarding the gains and possibilities.
Always easy to reach and flexible. Particularly useful if you have a dynamic and busy schedule.

He helped me especially with getting back on track and correcting my hold/stance and technique! Getting more stronger and stable 💪🏻

Would definitely recommend doing an introductory lesson!"


"I've been doing workouts with Parwiz for several months now and I am amazed at the progress I have made! I'm hitting goals I never thought were even possible for myself!

Parwiz combines a great amount of knowledge and insights in weight lifting and makes all required the steps to make progress with my workouts very actionable.

I have gained so much in-depth advise on my lifting techniques in a short span of time, even while I have been lifting weights for a significant number of years. Parwiz invests a great deal of time in getting to know your specific goals, time table and physical restrictions so that the personal training we do becomes a tailor-made experience."


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